We offer a collaborative process focused on guidance, support, and tools to help you achieve your goals.
Get accessible and personalized care for your mental well being in office or from the comfort of your home.
Services
Individual Sessions
Individual sessions offer space to address emotional distress, relationship challenges, and recurring relational or internal patterns. Sessions are collaborative and tailored to your specific experiences, with an emphasis on increasing emotional stability, clarity, and self-trust over time.
Sessions commonly support individuals navigating:
Betrayal trauma and relational trust injuries
Relationship distress and attachment-related concerns
Emotional overwhelm, anxiety, or burnout
Boundary confusion and people-pleasing patterns
Identity shifts following relationship or life changes
Available for individuals and couples.
Duration | 50 mins
Groups
Group sessions provide a structured and supportive environment to connect with others who share similar relational and recovery experiences. Groups focus on reducing isolation, increasing insight, and building emotional safety within a non-judgmental setting.
Current groups and details are listed on the Groups page and updated regularly.
Duration | 90 mins
Workshops
Workshops are offered periodically and focus on specific relational, recovery, and education-based topics.
2026 Workshops include:
Blended Family Workshop
Helping Your Partner Heal Workshop
Workshop details, dates, and registration information are listed on the Workshops page as they become available.
Duration | Varies by Workshop
Extended Support Options
Guided recovery support options are available for clients who want additional structure beyond individual sessions. These offerings are optional and designed to complement session work by providing a more guided, step-based framework for recovery and growth.
Extended support options may include:
Structured, multi-session programs built around defined recovery stages
Access to step-based materials and companion resources developed to support ongoing work
Ongoing focus on skill-building and integration outside the session hour
These options are intended to offer added structure and continuity, not to replace individual sessions. Details and availability can be found on the Guided Recovery page.
“Peaceful Pathways Wellness helped me to keep moving forward when I was feeling stuck. The services offered aligned with my needs, and the scheduling was flexible. Amanda helped me check off all the boxes.”
— SERENA H., PEACEFUL PATHWAYS WELLNESS CLIENT